Anxiety & Overwhelm
Quiet the racing thoughts and constant worry. Learn to regulate your nervous system and respond, rather than react.
psychotherapist and couples therapist
A calmer mind begins with being heard.
I offer thoughtful, evidence-based therapy for adults navigating anxiety, depression, stress, and life's bigger transitions. A space to slow down, feel understood, and move forward.
- 12+
- Years in practice
- 500+
- Clients supported
- 100%
- Confidential
About Elena
Warm, grounded, and genuinely collaborative
For over a decade I've helped adults untangle the patterns that keep them stuck. My approach blends evidence-based methods with real human warmth, so therapy feels less clinical and more like a conversation with someone who truly gets it.
Together we'll create a space where you can be honest without judgment, understand what's driving how you feel, and build practical tools for lasting change.
- M.S. in Clinical Psychology, Columbia University
- Licensed Marriage & Family Therapist (LMFT #12345)
- Certified in Cognitive Behavioral Therapy (CBT)
- Trained in Acceptance & Commitment Therapy (ACT)
How I can help
Specialized support for the things weighing on you
Every person arrives with a different story. These are some of the areas I work with most, always tailored to you.
Depression & Low Mood
Gently rebuild motivation, energy, and a sense of meaning when everything feels heavy or flat.
Life Transitions
Navigate career changes, relationships, loss, or new chapters with clarity and steadier footing.
Stress & Burnout
Recover from chronic pressure, set sustainable boundaries, and reconnect with what restores you.
Self-Esteem & Growth
Move past self-criticism and build a kinder, more confident relationship with yourself.
Relationships
Understand recurring patterns and communicate in ways that bring you closer to the people who matter.
Clinical Supervision
Reflective, supportive supervision for trainee and qualified therapists to develop your practice with confidence.
Fees & Insurance
Simple, transparent pricing
Individual Session
£70/ 50 min
- Weekly or biweekly sessions
- In-person or virtual
- Personalized treatment plan
Couples therapy
£80/ 50 min
- Focus on relationship dynamics
- In-person or virtual sessions
- Practical communication tools
Family Counselling
£90/ 55 min
- Support for multiple family members
- Improve communication & dynamics
- Navigate life transitions & conflict
Clinical Supervision
£65/ 60 min
- Trainee & qualified therapists
- Reflective, supportive space
- In-person or virtual
Do you accept insurance?
Unfortunately, I do not offer insurance for payments at this time.
How long does therapy take?
It varies. Some clients come for a few focused months, others for longer-term support. We'll regularly check in on your goals and progress together.
Do you offer virtual sessions?
Yes. I offer secure video sessions for clients located anywhere in the UK, as well as in-person sessions at my office.
What is your cancellation policy?
I ask for 48 hours' notice to cancel or reschedule. Late cancellations are charged the full session fee.
Get in touch
Reach out to take the first step
Send a message and I'll respond within one business day. Everything you share is kept private and confidential.
- Office
- Prestwich, Noth Manchester
- Phone
- 07886989596
- info@danielnissen.co.uk
- Hours
- Various day and night sessions avaialble. Weekend appointments. Virtual sessions available